Books & DVD's 

Yoga Journal : Why do we need a Journal

Hear ye! Hear Ye! The Yoga Journal Cometh Elena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, she’s created books and programs with Sounds True. Her yoga workbook Art of Attention has now been translated into six languages, and Practice You, her journal, is beloved globally. She’s developed two audio programs with Sounds True, The Return Home and Grounded and Free.    Mama, author, yoga and meditation teacher, speaker, and entrepreneur, Elena Brower is recognized internationally for her…

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