Blog Yoga For Beginners 

Yoga For Kids and Kids Fitness

Yoga for Kids: Why Not? Picture this: a Hindu with his extremities extended and looped beyond your comprehension. Now add to that a vision of a group of people, seemingly-chanting as they breathe in and out forcefully. Now the question: Would you enroll your kids in a yoga class? Or would you think twice? Wipe that smirk off your face. There ARE yoga classes for children, and yes, they can be fun! Just like adults, kids are exposed to modern-day stress. They might not have office work begging to be…

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