Blog 

Yoga School and Yoga Equipment for Perth Yoga

Yoga exercise institutions They all hold a special location in and around perth as well as the remainder of australia in yoga exercise education and learning since a number of the top locations remain in the cradle of yogas birth: India. These institutions supply some of one of the most total as well as intense training for yoga exercise worldwide. Though you can go to a yoga school anywhere, discovering in India may be compared to learning culinary abilities in France, or literature in London. Whether attending short term classes…

Read More
Blog Yoga For Beginners 

History of Yoga exercise

Yoga and Beyond the Painful-looking Body Contortions Lengthy intervals came along prior to Hollywood actors delved into the yoga exercise bandwagon and this should come as no surprise to anyone living in the USA today. , Its true that various kinds of techniques existed. Some new and some old Simply just how old do you believe yoga exercise is? A few hundred years? A thousand? It is more than that, believe it or not. Its history could be gone back to 4000-1500 BC, well, around that time at least –…

Read More
Books & DVD's 

Yoga for Beginners

Why do we need Yoga For beginners “Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga! and Yoga For Beginners” Finally You Can Fully Equip Yourself With These “Must Have” Tools For Achieving Peace And Calmness And Live A Life Of Comfort That You Deserve! In this world full of uncertainty – Wars, economic crisises, killing, rape and robbery, it’s difficult for one to lead a calm and peaceful life. Sometimes, the unnervingness of it…

Read More
Yoga and Pilates 

Pilates and Yoga  

It is all about Pilates and Yoga Though referred to as yoga, the Pilates exercise regime has no connection with it and works on entirely different approaches. The common factor between Pilates and Yoga programs is their emphasis on mental focus and breath control during exercise. Some refer to Pilates as ‘yoga with movement,’ and others as ‘yoga with machines.’ Joseph Pilates, a German, was a sickly child who managed to improve his health with dedicated exercise programs. As a nurse during the First World War he was looking after…

Read More
Blog Yoga and Pilates 

Yoga and Pilates, Complimentary Disciplines    

Yoga and Pilates Have experienced a resurgence in interest in the last few years. Both forms of exercise offer time proven methods that are very beneficial. Determining which form of exercise is best for you is a matter of personal goals and personal interest. In this article we will learn the differences between yoga and pilates and how they are also the perfect compliment for each other. Pilates Joseph Pilates is the father of Pilates. He developed the system in the early 20th century in Germany. Joseph Pilates first called…

Read More