YOGA FOR HEALTH 

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Yoga Equipment

We provide equipment for yoga from the simplest yoga mats to the more complex Yoga Swings

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Pilates Equipment

Included in this site is equipment for the followers of Pilates , stretching, supports , cushions and mats
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Articles and Information

We have articles on both Pilates and Yoga for your reading and information.
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Training DVD and Plans

We have training videos, DVD’s and Books on How to for Pilates and Yoga

Our Blog

Yoga Journal : Why do we need a Journal

Hear ye! Hear Ye! The Yoga Journal Cometh Elena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, she's created books and programs with Sounds True. Her yoga workbook Art of Attention has now been...

Tantric Yoga Highlights – Why try it !

Tantric yoga knows it all Tantric Yoga highlights the exaltation of the physical being more than anything else Tantra Yoga. While most of us think of sex when we think of Tantra Yoga, this ancient practice is actually a powerful combination of asana, mantra, mudra,...

Yoga For Kids and Kids Fitness

Yoga for Kids: Why Not? Picture this: a Hindu with his extremities extended and looped beyond your comprehension. Now add to that a vision of a group of people, seemingly-chanting as they breathe in and out forcefully. Now the question: Would you enroll your kids in a...

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