Yoga Journal : Why do we need a Journal

Hear ye! Hear Ye! The Yoga Journal Cometh

Elena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, she’s created books and programs with Sounds True.

Her yoga workbook Art of Attention has now been translated into six languages, and Practice You, her journal, is beloved globally. She’s developed two audio programs with Sounds True, The Return Home and Grounded and Free.

yoga journal cover   yoga journal rear

Mama, author, yoga and meditation teacher, speaker, and entrepreneur, Elena Brower is recognized internationally for her expertise in offering practices for approaching our world with realistic reverence. She’s the author of Art of Attention, now translated into six languages, and creator of Teach.yoga, a virtual home for teachers worldwide. Her latest book, Practice You, A Journal, will be released by Sounds True in September 2017. One of the better Yoga Journal available at amazon this year.

Elena’s own guided Audio Meditation Coursework is at elenabrower.com/meditation, and she’s helped curate a series of portraits of renowned meditators for a documentary film, On Meditation. Always a student, she travels to study and teach, sharing as she learns. She’s been featured in Yoga Journal, Yoga International, the New York Times and on network news channels. Experience Elena’s library of filmed practices on​ ​YogaGlo​.com,​ and her latest Audio Meditations from Sounds True here on Amazon: ‘Grounded and Free’ and ‘The Return Home.’

 

Yoga for Beginners

Why do we need Yoga For beginners

Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga! and Yoga For Beginners”

yoga for beginners

Finally You Can Fully Equip Yourself With These “Must Have” Tools For Achieving Peace And Calmness And Live A Life Of Comfort That You Deserve!

In this world full of uncertainty – Wars, economic crisises, killing, rape and robbery, it’s difficult for one to lead a calm and peaceful life. Sometimes, the unnervingness of it all can lead to disease and complications which harm our health.

And once get caught up in such situations, it’s hard to improve our health situation or worse, the disease can progress or worsen. We allied to start somewhere and yoga for beginners is the ideal start point for all ages.

But here’s the good news:

“The art of yoga CAN help you achieve peace and calmness! – Learn More and Buy Now

Note: This is a pdf file and can be downloaded from the link that is available after you make your purchase!