Books & DVD's 

Yoga Journal : Why do we need a Journal

Hear ye! Hear Ye! The Yoga Journal Cometh Elena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, she’s created books and programs with Sounds True. Her yoga workbook Art of Attention has now been translated into six languages, and Practice You, her journal, is beloved globally. She’s developed two audio programs with Sounds True, The Return Home and Grounded and Free.    Mama, author, yoga and meditation teacher, speaker, and entrepreneur, Elena Brower is recognized internationally for her…

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Books & DVD's 

Yoga for Beginners

Why do we need Yoga For beginners “Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga! and Yoga For Beginners” Finally You Can Fully Equip Yourself With These “Must Have” Tools For Achieving Peace And Calmness And Live A Life Of Comfort That You Deserve! In this world full of uncertainty – Wars, economic crisises, killing, rape and robbery, it’s difficult for one to lead a calm and peaceful life. Sometimes, the unnervingness of it…

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